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At Bodhi & Sage, the intention is to provide an environment where a person can discover what resonates the most to help you on your path towards better health & wellness. The emphasis at Bodhi & Sage is to cultivate the body, the mind, and the soul. The community welcomes beginners or life-long practitioners. Guided classes are provided to help you along your journey.
|Kemetic Yoga|| 9:30am|
Yoga classes and exercises class will be coming soon.
View schedule for classes & dates.
Individual class $15
Package of 5- $65 ($13/class)
Package of 10- $100 ($10/class)
Please dress comfortably and wear appropriate shoes. You may want to bring some water and a towel.
This month Bodhi & Sage will provide qigong and meditation classes. Qigong is the integrated practice of postures and movement synchronized with the breathe and the mind. Qigong enables a person to cultivate their life-force to strengthen their body/mind/soul connection while improving their overall health & vitality.
Space is limited, contact us for availability by clicking on the button.